{"product_id":"marcy-smith-cage-machine-with-workout-bench-and-weight-bar-home-gym-equipment-sm-4008","title":"Smith Cage Machine with Workout Bench and Weight Bar Home Gym Equipment T5464","description":"\u003cbr\u003eThis all-in-one gym equipment features a variety of fitness exercises to tone and strengthens the core, thighs, arms, and legs. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer.\u003cbr\u003ePower-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer.\u003cbr\u003eThis multi-functional machine will help you target the different body parts. For the chest and shoulders area, you may do some crossover workouts through the steel aircraft cable system, pull-up bars, and cross pulleys.\u003cbr\u003eFor thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads, and glutes.\u003cbr\u003eSM-4008 features a removable utility bench to have a full range of strength exercises. The workout bench has a padded seat that is adjustable to multiple different positions\u003cbr\u003eThe Smith style press bar also has adjustable safety stops and bar catches.\u003cbr\u003eThe assembled cage dimension is 65” x 79.25” x 84.5” and the assembled bench dimension is 68.25” x 26” x 45.5” – ideal to place at your home gym. It also set with four storage posts, making it easy for you to organize your weight plates.\u003cbr\u003e\u003cbr\u003e\u003ch3\u003eProduct Description\u003c\/h3\u003e \u003cp\u003eBuild your body goal as you start getting fit and toned with Marcy Smith Machine. This machine is an all-in-one gym equipment that offers a full body workout. It features a variety of fitness exercises to tone and strengthen the core, thighs, arms, and legs. Power up your lower body muscles with the Smith style press bar and cable crossovers and strengthen the lower body muscles with the leg developer. \u003cbr\u003e\u003cbr\u003e This multi-functional machine will help you target different body parts that you want to focus on. For thighs and legs training, the bottom pulley and leg developer allow you to target the hams, quads and glutes. Meanwhile, for the chest and shoulder area, you may do some crossover workouts via the steel aircraft cable system, pull-up bars, and cross pulleys.\u003cbr\u003e\u003cbr\u003e This equipment is highly adjustable in so many ways. It features a removeable bench to have a full range of strength exercises. Its padded seat is adjustable to multiple different positions which include incline, flat, and decline chest press positions. The Smith style press bar also has adjustable safety stops and bar catches. \u003cbr\u003e\u003cbr\u003e Marcy Smith Machine is a multi-function cage made of 14-gauge square steel tubing. It is durable and safe to use as it features an adjustable back pad for additional support and a foot plate to pair with your bottom pulley, preventing possible damages and injuries in the body. For proper installation and safer use, check out the manual provided before assembling or starting a routine. \u003cbr\u003e\u003cbr\u003e Save time and make it more convenient for you to workout. With Marcy Combo Smith Machine, you don’t have to leave your home to get your body toned! \u003c\/p\u003e \u003ch3\u003eAmazon.com\u003c\/h3\u003e \u003cp\u003eCombining the safety of a Smith machine with the versatility of a cable crossover, the Marcy SM4008 is an all-in-one fitness powerhouse. Made of oversized 14-gauge square steel tubing, the SM4008 combines the best of both worlds, helping you increase your muscle mass, strength, and stamina. The machine starts with a Smith-style press bar that includes adjustable safety stops and outside-the-frame bar catches. Safer than conventional free-weight stacks, the Smith design acts as a built-in spotter, so you don?t need to scramble to find a family member each time you want to do a bench press. You can also remove the utility bench to perform squats and other spotter-required leg exercises. \u003c\/p\u003e\u003cp\u003e Also included in the SM4008 is an independent-motion upper pulley system for cable crossovers. You can perform a variety of upper body exercises with the cables, including independent motion butterfly for your chest, tricep pulldowns, back extensions, and more. The independent cable system includes nylon pulleys reinforced with sealed bearings, 1-inch chrome guide rods, and steel aircraft cables rated at a tensile strength of 2,000 pounds. The SM4008 is just getting started, however, as it also comes with a footplate to facilitate seated rows; a total leg developer that tones and strengthens your quads, hamstrings, and glutes; and a chin-up bar for pull-ups and other back exercises. And, of course, the utility bench is fully adjustable, with options for incline, flat, and decline chest press positions. To ensure maximum comfort, the seat and back pad are made of boxed upholstery with high-density foam. \u003c\/p\u003e\u003cp\u003e The SM4008--which includes two Olympic weight plate storage posts on either side of the frame (weight plates not included)--carries a two-year warranty. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003ctable cellspacing=\"0\" cellpadding=\"0\"\u003e \u003ctbody\u003e \u003ctr\u003e \u003cth\u003e\u003c\/th\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e\u003c\/th\u003e \u003cth\u003e Marcy Smith Machine with Bench SM-4008 \u003c\/th\u003e \u003cth\u003e Marcy Smith Machine with Bench SM-5276 \u003c\/th\u003e \u003cth\u003e Marcy Smith Machine with Bench MD-9010G \u003c\/th\u003e \u003cth\u003e Marcy Smith Machine with Bench MD-5139 \u003c\/th\u003e \u003cth\u003e Marcy Smith Machine with Bench SM-4903 \u003c\/th\u003e \u003cth\u003e Marcy Smith Machine with Bench SM-4033 \u003c\/th\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e Linear-bearing Smith Machine \u003c\/th\u003e \u003ctd\u003e \u003c\/td\u003e \u003ctd\u003e \u003c\/td\u003e \u003ctd\u003e ✓ \u003c\/td\u003e \u003ctd\u003e ✓ \u003c\/td\u003e \u003ctd\u003e ✓ \u003c\/td\u003e \u003ctd\u003e ✓ \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e Butterfly Press Station \u003c\/th\u003e \u003ctd\u003e ✓ \u003c\/td\u003e \u003ctd\u003e ✓ \u003c\/td\u003e \u003ctd\u003e ✓ \u003c\/td\u003e \u003ctd\u003e ✓ \u003c\/td\u003e \u003ctd\u003e \u003c\/td\u003e \u003ctd\u003e ✓ \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e Pull-up Bar \u003c\/th\u003e \u003ctd\u003e ✓ \u003c\/td\u003e \u003ctd\u003e ✓ \u003c\/td\u003e \u003ctd\u003e \u003c\/td\u003e \u003ctd\u003e \u003c\/td\u003e \u003ctd\u003e Multi-Grip-Pull-up Bar \u003c\/td\u003e \u003ctd\u003e Multi-Grip-Pull-up Bar \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e Preacher Curl Pad \u003c\/th\u003e \u003ctd\u003e \u003c\/td\u003e \u003ctd\u003e \u003c\/td\u003e \u003ctd\u003e ✓ \u003c\/td\u003e \u003ctd\u003e ✓ \u003c\/td\u003e \u003ctd\u003e \u003c\/td\u003e \u003ctd\u003e ✓ \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e Pulley System \u003c\/th\u003e \u003ctd\u003e Single lower pulley and dual cross-over upper pulleys \u003c\/td\u003e \u003ctd\u003e Single lower pulley and dual cross-over upper pulleys \u003c\/td\u003e \u003ctd\u003e Single lower pulley and dual cross-over upper pulleys \u003c\/td\u003e \u003ctd\u003e Single lower pulley and dual cross-over upper pulleys \u003c\/td\u003e \u003ctd\u003e Dual cross-swivel lower and upper pulleys \u003c\/td\u003e \u003ctd\u003e Single lower pulley and dual cross-swivel pulleys \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e Cage Assembled Dimensions \u003c\/th\u003e \u003ctd\u003e 65'L x 79.25'W x 84.5'H \u003c\/td\u003e \u003ctd\u003e 65'L x 79.25'W x 84.5'H \u003c\/td\u003e \u003ctd\u003e 70'L x 79'W x 84.5'H \u003c\/td\u003e \u003ctd\u003e 70'L x 79'W x 84.5'H \u003c\/td\u003e \u003ctd\u003e 86'L x 73'W x 85'H \u003c\/td\u003e \u003ctd\u003e 83.5'L x 67.8'W x 86.2'H \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e Stand-alone Bench Assembled Dimensions \u003c\/th\u003e \u003ctd\u003e 68.25'L x 26'W x 45.5'H \u003c\/td\u003e \u003ctd\u003e 68.25'L x 26'W x 45.5'H \u003c\/td\u003e \u003ctd\u003e 75'L x 28.5'W x 47'H \u003c\/td\u003e \u003ctd\u003e 75'L x 28.5'W x 47'H \u003c\/td\u003e \u003ctd\u003e 48'L x 37'W x 49'H \u003c\/td\u003e \u003ctd\u003e 63'L x 26.4'W x 53.9'H \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e Maximum Weight on Weight Bar \u003c\/th\u003e \u003ctd\u003e 300 lbs \u003c\/td\u003e \u003ctd\u003e 300 lbs \u003c\/td\u003e \u003ctd\u003e 300 lbs \u003c\/td\u003e \u003ctd\u003e 300 lbs \u003c\/td\u003e \u003ctd\u003e 300 lbs \u003c\/td\u003e \u003ctd\u003e 300 lbs \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e Maximum Weight on Bench (including user) \u003c\/th\u003e \u003ctd\u003e 600 lbs \u003c\/td\u003e \u003ctd\u003e 600 lbs \u003c\/td\u003e \u003ctd\u003e 600 lbs \u003c\/td\u003e \u003ctd\u003e 600 lbs \u003c\/td\u003e \u003ctd\u003e 600 lbs \u003c\/td\u003e \u003ctd\u003e 600 lbs \u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003e Accessories \u003c\/th\u003e \u003ctd\u003e Plate Posts, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate \u003c\/td\u003e \u003ctd\u003e Plate Posts, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate \u003c\/td\u003e \u003ctd\u003e Plate Posts, Lat Bar, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate \u003c\/td\u003e \u003ctd\u003e Plate Posts, Lat Bar, V Bar, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate \u003c\/td\u003e \u003ctd\u003e Plate Rack, Dip Bars, Safety Bar Catchers, 2 Anchors, 2 Single Handles \u003c\/td\u003e \u003ctd\u003e Plate Posts, Lat Bar, Dip Bars, Shiver Bar, Tricep Rope, Ankle Strap, 2 Single Handles, Foot Plate, Landmine \u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003cbr\u003eSports \u0026amp; Outdoors Exercise \u0026amp; Fitness Strength Training Equipment","brand":"My Store","offers":[{"title":"Default Title","offer_id":46597062623311,"sku":"P352287689518747977","price":39.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0727\/7219\/0287\/files\/11A7FB81-1AAD-DADC-70A0-9179B8F27136.jpg?v=1788319828","url":"https:\/\/streetlume.shop\/products\/marcy-smith-cage-machine-with-workout-bench-and-weight-bar-home-gym-equipment-sm-4008","provider":"My Store","version":"1.0","type":"link"}